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**Train for the Health First Triathlon Sprint or Olympic Distance in October!** -
Training starts Sun., July 19th
or
**Train for a Half-Ironman in Amelia Island in October!** -
Training starts Sat., June 27th
click on Summer/Fall Camp on left for detailed info. - scroll down
Click here to see training calendar
Health First Health Plans Triathlon Registration now open on Active.com! Date is for Sun., October 11, 2009
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Katie Fleming - Assistant Coach
I have been athletic pretty much my whole life. I started in gymnastics when I was 2 and competed for 10 years. ... click here for more.
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Please log on to access the calendar.
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Please log on to access the calendar.
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Beachside Tri Camp (formerly called CM Multisport) has been training triathletes since 2003.
Every year offers a new group experience that will make your triathlon endeavors fun and rewarding!
If you are looking for a place to start your triathlon training or you want to bring your training to
the next level, Beachside Tri Camp can help you reach your goals.
Beachside Trisport is a coaching partnership formed in 2003 by Suzanne Coullias & Becky Moody,
both USA Triathlon Level 1 Certified Coaches and ACE certified Personal Fitness Trainers. BSTC has 2
swim coaches -- Kristin Cusimano & Jacque Flowers. Kristin is a former Division I college swimmer with
10 years of coaching experience & Jacque Flowers a former water polo player with over 25 years coaching experience.
- Do you want to do a triathlon but don’t know how
to train?
- Have you done a few triathlons before but wished
you had trained more?
- Are you struggling with one of the 3 disciplines
and need some coaching instruction to help you
improve?
- Do you need the motivation from a coach and a
group to inspire you to train harder?
- Do you enjoy working out with others with
similar interests pursuing a similar goal?
If you can answer yes to any of these questions, then
Beachside Trisport is for you! OUR PHILOSOPHY
We believe in training smarter, not harder. We will
teach you tried and true triathlon training principles
for swimming, biking and running. Staying “injury-free”
is of utmost importance, and we will teach you to listen
to your body to avoid it. In addition to regular
workouts, we want to make sure you are getting enough
rest and you are feeling good about your training – so
we will incorporate the mental aspects of training in
your workouts as well. We will encourage you to focus on
achieving your own personal best. After all, training
should not just be a means to an end, but it should be
enjoyable along the way. We want to help make your tri
training a fun and memorable experience. Come Tri with
us! |
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