Beachside Tri Camp

Beachside



Click here for USAT Rules
 **Train for the Health First Triathlon Sprint or Olympic Distance in October!** -
Training starts Sun., July 19th
or
**Train for a Half-Ironman in Amelia Island in October!** -
Training starts Sat., June 27th
click on Summer/Fall Camp on left for detailed info. - scroll down
 
Click here to see training calendar
 
 
 
Health First Health Plans Triathlon Registration now open on Active.com!  Date is for Sun., October 11, 2009
see www.healthfirsttri.com for more info.
 
 
 
 
 

Swim Stroke Training Clinic - Click here for more info

Bio Highlight
Katie Fleming - Assistant Coach

I have been athletic pretty much my whole life. I started in gymnastics when I was 2 and competed for 10 years. ...  click here for more.

Sprint Workouts
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Olympic Workouts
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Beachside Tri Camp (formerly called CM Multisport) has been training triathletes since 2003. Every year offers a new group experience that will make your triathlon endeavors fun and rewarding! If you are looking for a place to start your triathlon training or you want to bring your training to the next level, Beachside Tri Camp can help you reach your goals.

Beachside Trisport is a coaching partnership formed in 2003 by Suzanne Coullias & Becky Moody, both USA Triathlon Level 1 Certified Coaches and ACE certified Personal Fitness Trainers. BSTC has 2 swim coaches -- Kristin Cusimano & Jacque Flowers. Kristin is a former Division I college swimmer with 10 years of coaching experience & Jacque Flowers a former water polo player with over 25 years coaching experience.

  • Do you want to do a triathlon but don’t know how to train?
  • Have you done a few triathlons before but wished you had trained more?
  • Are you struggling with one of the 3 disciplines and need some coaching instruction to help you improve?
  • Do you need the motivation from a coach and a group to inspire you to train harder?
  • Do you enjoy working out with others with similar interests pursuing a similar goal?

If you can answer yes to any of these questions, then Beachside Trisport is for you!

OUR PHILOSOPHY
We believe in training smarter, not harder. We will teach you tried and true triathlon training principles for swimming, biking and running. Staying “injury-free” is of utmost importance, and we will teach you to listen to your body to avoid it. In addition to regular workouts, we want to make sure you are getting enough rest and you are feeling good about your training – so we will incorporate the mental aspects of training in your workouts as well. We will encourage you to focus on achieving your own personal best. After all, training should not just be a means to an end, but it should be enjoyable along the way. We want to help make your tri training a fun and memorable experience. Come Tri with us!


2008 Beachside Tri Camp Registrants receive 1 month of FREE Downtown Yoga! Click the image for more details.
 Click here for details about FREE Yoga!