Beachside



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Beachside TriSport supports Cancer Care


 

Registration is closed.  Camp has reached capacity of 50. 

See you on the roads! 

Contact us at becky@beachsidetrisport.com to be put on our email list.



Need Swim Coaching?

Tri Swim Clinic below has what you need
http://sites.google.com/site/apallowick/






Bio Highlight
Annette Pallowick - Swim Instructor

I grew up as a dancer and lover of the water. Dancing taught me sound basics of body mechanics. That experience ...  click here for more.

Sprint Workouts
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Olympic Workouts
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Half Ironman Workouts
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Click here for the bio on Becky Moody - Head Coach

Click here for the bio on Trish Rydson - Swim Coach

Click here for the bio on Kenton Harris, Swim Coach

Click here for the bio on Lindsay F. Davis - Assistant Coach

Click here for the bio on Brian Leander - Assistant Coach

Click here for the bio on Jackie Clifton - Assistant Coach

Click here for the bio on Katie Fleming - Assistant Coach

Click here for the bio on Annette Pallowick - Swim Instructor

Suzanne Coullias - Head Coach

I have been in the fitness industry for over 18 years. I enjoy working with motivated individuals from athletes to beginners. My coaching philosophy is to provide a service to willing athletes in any sport. I endeavor to address all of the specialized training needs of such groups as runners, triathletes, cyclists, soccer players, basketball players, tennis players and those just looking to become more healthy. My coaching includes but is not limited to planning, racing, rest, recovery, nutrition and listening to the psychological aspects of the sport. I will teach athletes how to train smarter, not harder; I prefer quality to quantity in my workouts. Ultimately, I attempt to develop a lifetime appreciation for any sport, which leads to a lifetime of physically active people.

I have 3 special “boys” in my life. My husband Bob, who is also a triathlete, my 8 year-old 4-legged boy, Pierce and my 6 month old 4-legged baby boy, Jensen. We all support each other during all of the training and races. Our “boys” join us at all of our races!

Suzanne is a member of the American College of Sports Medicine and a Certified Personal Trainer through the American Council on Exercise. She has a Masters Degree in Exercise Physiology and a B.S. in Nursing. From THE University of Florida! She became certified as a Level 1 Triathlon Coach through the United States Triathlon Association in 1993. She teaches Spinning and Strong classes as well as personal training at a Pro Health in Melbourne. She has have been active in the sports of triathlon and running since 1985.