Registration begins Tuesday, June 4th on Active.com. The link for registration will be available here at that time.
An annual USAT Membership must be obtained before registering and participating in camp. See
www.usatriathlon.org for more information
INFO MEETING: Meet the coaches
and learn more. Wed., May 21st 6:30 pm at Pro Health in
Melbourne
Sprint Distance Program - A 9-week program recommended for 1st-timers. Should have experience in at least 1 of the 3 sports and be able to swim 100 yards without stopping. Fat Tire or Road Bikes. Cost: $245 plus Annual USAT & race registration.
Training begins on Sunday, August 3rd – 25 slots available
Olympic Distance Program - A 12- week program for experienced and newer triathletes.
Should have completed at least one sprint distance triathlon. Recommended pre-camp
weekly mileage:
at least 10 miles/week running, 1 outdoor bike ride of 20 miles
or more, and 2 swims of at least 750 yards)
Cost: $290 plus Annual USAT & race registration ($250 for returning athletes)
“No Pool” Option- $130; Weekends Only - $75
Training begins Saturday, July 12th – 25 slots available
** Refunds must be requested in writing within 14
days from start of training camp.
Both programs include 4-5 coached
group workouts each week:
open water swims
2 group swims with our experienced
swim coaches
1 coached group running workout per
week
1 coached combination workout
(swim-bike or bike-run)
Also
Daily Training schedule
Weekly training topics
Guest speakers
Bike handling, safety and
tire-changing clinic
T-shirt
Group
camaraderie!
Weekly Group
Training:
All locations in the Melbourne area
& local beaches
Choose Morning pool swims at Fee
Pool in Melbourne or Evening pool
swims at Satellite H.S. beginning in
Aug.
Thursday evening Run or open water
swim & Run.
3 Wednesday 6:00 pm Cycling workouts
Alternating Saturday & Sunday 7:00
am Combination workouts (bike,
swim-bike, bike-run, or
swim-bike-run)
